Friday, September 6, 2019

Project Scope and Charter Essay Example for Free

Project Scope and Charter Essay The first phase of any project is the initiation phase. This phase commences when some type of business issue or opportunity is identified bringing about a proposal project to solve or address the issue or opportunity. The main deliverable of this phase is the project charter, which contains a broad view of what the project is about, who is involved, why the project is being conducted and how when the project will be carried out. (Hughes Lecture, 2013) Once the charter is approved the project can move into the planning phase, which is where the charter is used to identify the scope of the project. This paper will examine the relationship between project scope and charter and highlight the benefits of each. Project Charter The project charter is a short document that serves as an informal contract between the project team and the sponsor of the project. (Kloppenberg, 2012, pg 84) This document contains only enough detail to get the project approved so it can move into the planning phase. Project Management Professional, Ritchie Hughes describes the charter as a representation of the â€Å"view from 3000 meters†. The project charter is usually drawn up by the Project Manager and team, or, in instances where a Project Manager has not yet been assigned, the project sponsor will complete the charter. Hughes explains that the functions of the â€Å"why† section of the charter are to ensure: the correct individuals will be consulted (e.g. stakeholders and governance), projects that are linked or dependent on the project in question are identified, the organization has enough resources (internally or externally) to complete the project, a business case for the organization is conveyed and that all the information is provided to support the executive team. (Hughes Lecture, 2013) Approval of the charter grants authority to the project manager to go through with the project and utilize the allotted budget or resources for the project activity. As the charter approval is the â€Å"Go/No Go† decision for the project, a non-approval means termination of the project. (Hughes Lecture, 2013) Scope Approval of the project charter signifies the transition into the planning phase of the project. A critical part of the planning phase is identifying the scope of the project. Project scope is defined as â€Å"the work that must be performed to deliver a product, service, or result with the specified features and functions.† (Kloppenberg, 2012, pg. 142) Ritchie Hughes explained that scope can also mean â€Å"the sum of products, services and results to be provided as a project.† The benefits of scope are that the work to be performed is clarified, listed and any work not to be completed (outside the project’s scope) is identified. Scope is also a useful tool in managing expectations and avoiding assumptions among stakeholders and the project team. (Hughes Lecture, 2013) Scope Creep A common issue when managing a project’s scope is dealing with scope creep. Scope creep can be defined as â€Å"the extra deliverables that can creep into a project.† (Collegiate Projects, 2013, pg. 1) These â€Å"project improvements† can be very hard to avoid but may have a major effect on the project’s budget, timing or quality. Projects that may be susceptible to scope creep should have a scope change management plan that contains: a definition of scope change for the project, a process for submitting and reviewing scope changes, documentation needed for the change process and a tool to track change requests and their resolutions. (Collegiate Projects, 2013, pg. 2,3) An understanding by both parties (project team and sponsor) of scope creep and its effects on the project, and an organized management plan will help avoid scope creep that may negatively affect the project’s success. Conclusion In the early stages of project management, two very important aspects are the project charter and scope of the project. Not all projects need a charter but understanding and managing the scope of a project will help the project team effectively complete the project in time and budget without â€Å"Gold Plating†. References Kloppenborg, T. J. (2012). Contemporary project management: organize, plan, perform (2nd ed.). Mason, Ohio: South-Western Cengage Learning. (2013). Managing Scope Creep. Collegiate Project Services, 1, 1-3. Hughes, R. (Director) (2013, January 31). Project Initiation: Scope Charters. Bus 427. Lecture conducted from Tom Rippon, Victoria.

Thursday, September 5, 2019

What Is Employee Engagement Management Essay

What Is Employee Engagement Management Essay In todays global world, in spite of the availability of modern and advance technology the human resource of an organization can not be ignored. It is in fact the talent of the employees that determines the success of an organization. The retention of talent helps organizations to gain competitive edge over rivals. Thus, every organization in 21st century is conscious about the engagement of its employees as it enhances employee performance and plays an important role in the achievement of desirable outcomes as productivity, profitability and turnover. Thus the purpose of writing this paper is to explore the drivers of employee engagement. The study also looks at Gallups employee engagement questionnaire that helps measure the level of employees engagement. What is employee engagement? The term employee engagement needs to be clearly understood by every organization. Some organizations perceive it as job satisfaction others say its the emotional attachment towards the organization. William H. Kahn (1990) defined employee engagement as the harnessing of organization members selves to their work roles; in engagement people employ and express themselves physically, cognitively and emotionally during role performance. Therefore to build an engaged workforce employees must be both emotionally and cognitively involved in job activities. There are a number of external and internal factors that help measure the level of employee engagement. External factors include organization environment; its culture and values, manager-subordinate relationship, relationships with co-workers, monetary benefits and appraisals. Whereas internal factors include the personal values of employee, personality type and commitment to work. Gallups research on employee engagement shows that there is a strong relationship between well being of an employee and the level of their engagement. An engaged employee is efficient an effective for the organizational outcomes. Review of Literature It is the manger who must create an environment for the employees to be both cognitively and emotionally engaged. And self efficacy may positively affect and enhance employee engagement- management effectiveness relationship. (Luthans Peterson, 2002). Research shows a strong relationship between employee engagement and desired outcomes of an organization such as productivity, employee retention, safety and customer service. (Beverly and Philip, 2006). There is considerable difference between job engagement and organization engagement. There several predictors of job engagement and organization engagement and both are related to individual consequences. (Alan, 2006). For a successful business employees should be engaged through effective communication. Therefore an organization should give priority to its human resource so that its employees can stand by in competition. (Nitin Vazirani, 2007). Amanda Ferguson in Employee Engagement; either it exists or if it does exist then how does it relate to performance. According to Amanda there is no proper and consistent definition of employee engagement and it measured the finding of Gallup organization i.e. what ever engagement might be, unfortunately the longer employee stay with an organization less engaged they become. William H. Macey and Benjamin Schneider in the Meaning of Employee Engagement wrote that an organization should establish conditions for the physical, emotional and behavioral employee engagement as it the key to competitive edge. Dr. Ram and Dr. Prabhakar (2011), in The role of Employee Engagement in work related outcomes studied that if an organization manages the engagement of its workforce it will resultantly enhance the motivation of its employees, increase their productivity, and decrease employee turnover rate. He also found that organizations that have an environment of learning and develop its employees have more engaged workforce. The level of employee engagement is determinant of productivi ty, employee motivation and retention. Markos and Sridevi (2010) wrote Employee Engagement; the key to Improving Performance in which they studied employee engagement positively affects the desired outcomes of an organization. Organizations with an engaged workforce can achieve its performance outcomes such as productivity, profitability, growth and customer satisfaction. Employee engagement has direct effect on productivity and growth. If employees are engaged they will try level best to fulfill their job responsibilities which will consequently lead to not only increase in organization productivity but will also enhance the self performance of employee. In the world of globalization only those organizations which have highly engaged workers can survive and grow. (Al-Aamri 2010). If an organization communicates effectively that change is necessary then employees can be engaged in their work, which will help the organization in implementation of its change strategy. (Sonenshien and Dholakia). Mentoring has a strong direct effect on every dimension of employee engagement. For the purpose of mentoring a web-based system should be adopted by an organization as it is the low cost method to monitor and improve the attitudes of employees. (Triple Creek, Employee Engagement research). How employees feel about their job as a direct impact on their work experience and it also effects the organization outcomes such as customer satisfaction, sales and profit. (Bulgarella 2005) Conclusion and Recommendations The term employee engagement is not yet defined properly and its definition is not consistent. Most of the research conducted on employee engagement considers its antecedents and consequences. The main focus of researchers has been the drivers of engagement and disengagement. But an organization can engage its employees only if the employees have the desired attitude. Therefore an organization should train its employees to change their attitudes if they want to properly manage workforce engagement. Further we reviewed the Gallups employee engagement questionnaire which is very much influential in business research as it can be used effectively for the empirical measurement of employee engagement.

Wednesday, September 4, 2019

French lieutenants woman

French lieutenants woman The French lieutenants woman The setting throughout the novel is predominantly Victorian. Most of the novels action takes place at Lyme Regis, Dorset and England. Lyme Regis was one of many small villages in southwest England scattered along the coast. It consisted largely of small houses surrounded by hills on one side and the sea on the other. The Cobb was built along the shore and it is a promenade where people could enjoy the sea air while taking a walk. A section of the hills, known as the Ware Commons, was a meeting ground for most young couples and where Charles and Sarah met each other clandestinely. Lymes community was close-knit and provincial. Unlike the larger metropolitan areas such as London, here people upheld the prevailing social norms. Unconventional behavior is seen as an aberration and often times a sign of mental illness. The repressive norms and the peoples insensitive attitude towards Sarah succeed in driving her to Exeter. In the nineteenth century, Exeter served the same purpose as London does today. Exeter was notorious for providing all sorts of wicked entertainment. Brothels, dance halls and gin palaces thrived there. It served as a haven for shamed girls and women, namely unmarried mothers and mistresses who were victims of sexual abuse or social rejects. Due to its scandalous reputation, many upstanding English kept their distance from such like these places. Social norms were virtually non-existent. For a brief moment the action shifts to London where Charles signs his statement of guilt. It is also here that Charles and Sarah meet, after a two-year separation, at the Rossetti residence. The action tends to move back and forth between the Victorian and the modern age as Fowles tends to make intrusive comments about the past and the present. He has deliberately recreated a Victorian world so that he can criticize those aspects of the Victorian era that would seem alien to a modern reader. It is interesting to note the different social conditions prevalent in these places and their effects on individuals. In this novel, Fowles is interested in the literary genre of the nineteenth-century romantic or gothic novel and succeeds in reproducing typical Victorian characters, situations and dialogue. But Fowles perception of the genre is touched with typical twentieth-century irony. His thematic concerns range from the relationship between life and art and the artist and his creation to the isolation that results from an individual struggling for selfhood. Fowles aim is to bring to light those aspects of Victorian society that would appear most foreign to contemporary readers. Victorian attitudes towards women, economics, science and philosophy are tackled as minor themes within the main plot. Both women and the working-class are two groups that are revealed as being oppressed both economically and socially in a society that inhibits mobility for anyone who is not middle or upper-class and male. These are the social issues that Fowles explores within the guise of a traditional romance. The general mood throughout the novel is somber and turbulent. From the initial chapter, the mood is set. A strong easterly wind is blowing and a storm is coming in. It is in such a setting that Charles and Sarah meet. The atmosphere suits Sarahs enigmatic personality. Throughout the novel, she is presented as a dark, mysterious and intriguing figure. The reader are unconsciously aware that the lovers, Charles and Sarah, are doomed from the beginning. In several sections, the mood changes to one of irony and realistic recording of details. Fowles tends to comment on several unknown aspects of the Victorian era (e.g. prostitution) in an ironically realistic manner. Until today, the Victorian Age was seen to be a Golden Age where Reason and Rationality were proclaimed as dogma and faith. People were beginning to question the claims that religion made about the existence of God and the beginning of man. Anything that could not be proven through experimentation and science was immediately treated with suspicion. With Charles Darwins The Origin of Species (1859) the biblical myth of Adam and Eve and the origins of man were shattered. Darwins work created quite an uproar as it succeeded it in shattering the Victorian peoples unquestioning religious faith. The narrator opens the The French Lieutenants Woman with background information on Lyme Regis, where the story is initially set. After that he introduces Charles Smithson, a thirty-two-year-old gentleman and his young fiancee, Ernestina Freeman. Charles Smithson is a male protagonist of the novel. He is a wealthy Victorian gentlemen and heir to a title. He is interested in Darwin and paleontology and considers himself to be intellectually superior to other Victorian men, as he is one of the few who holds scientifically advanced ideas. He is engaged to Ernestina Freeman but he is attracted to the mysterious Miss Woodruff. He is unhappy with the way his life is unfolding, yet he is extremely sensitive and intelligent. He is an insecure man constantly analyzing his life. Ernestina Freeman is Charles fiancà ©e. She is pretty, coy and intelligent, but at times she tends to reveal her youth and naivete. She likes to think of herself as a modern woman but her attitudes are similar to most of the young Victorian women who behaved in a proper manner. She is Aunt Tranters niece and she is vacationing in Lyme when the story begins. Aunt Tranter is Ernestinas mothers sister. She is a kind woman who is loved by her domestic staff because she treats people with respect. She offers to help Sarah when the rest of the town rejects her. Aunt Tranter is an honest woman and lacks hypocrisy of any sort. The action begins in 1867, but the narrator often breaks into the narrative, noting that the story is being related in the twentieth century. He does this initially by comparing the Cobb to a contemporary Henry Moore sculpture. The novel starts with Charles and Tinas walk, which is interrupted by the presence of a woman in a dark cape, standing alone at the end of the Cobb, staring out to sea. Tina explains to a curious Charles what she has heard about the woman, known as Tragedy and the French lieutenants woman, and her status as a social outcast. Rumors suggest that Sarah Woodruff was seduced and abandoned by a French naval officer who was shipwrecked off the coast. As she nursed him back to health, he reportedly made promises to her that he will return back to Lyme and marry her. Destitute and rejected by most of the Lyme Regis society, Sarah is taken in by the pious Mrs. Poulteney, who plans to save the young woman in order to assure her own status as a worthy Christian. Mrs. Poulteney is a a cruel old woman, who takes great delight in harassing her domestic staff. Her temperament is exactly opposite to that of Mrs. Tranters. She believes herself to be an upholder of Christian virtues yet in reality, she is a hypocrite who reluctantly helps people only out of a show of charity. Sarah in employed by her in the position of a companion. She succeeds in making Sarahs life miserable by constantly reminding her that she is an outcast. After that Charles has seen Sarah Woodruff at shores while he was walking with Ernestina, the next day, he, whose hobby is paleontology, walks through the Undercliff searching for fossils while Tina visits her Aunt Tranter. During his walk, Charles comes across Sarah sleeping in a clearing. She awakens with a start, and, after apologizing for disturbing her, Charles departs. In this moment he does not understand himself that why he was staring and watching at her. Those few seconds appeared for him for a long time, and he did not want to go away from that secret place. His departure was because of Sarahs awakening. In my opinion Charles was scared of himself, because he had a specific feeling when he was looking at Sarah. In this scene we can feel that something has changed in Charles or just start changing inside his soul. The narrator notes Charless growing obsession with the mysterious Sarah. After stopping at a farmhouse to refresh himself, Charles again sees Sarah on the path. She rejects his offer to escort her home and implores him to tell no one that she has been walking there, an activity that Mrs. Poulteney has forbidden her. The next day, during a visit to Mrs. Poulteneys, Sarah silently observes Charles and Aunt Tranters support of the relationship between Sam and Mary. Mary is the maid in Aunt Tranters house. She is a free-spirited, down-to-earth soul. Sam Farrow, Charles man-servant falls in love with her. He is not content with his present status and wants to climb the social ladder. He is ambitious and he is determined to secure his future with Mary even if he has to blackmail Charles. Charles assumes that he has made a connection with Sarah at the visiting, but the next time their paths cross on the Undercliff, she rebuffs his efforts to help her escape Mrs. Poulteneys control. When she insists that she cannot leave the area, Charles assumes that her feelings for the French lieutenant are the cause. After she admits that the lieutenant has married, her mystery deepens for Charles. Charless curiosity concerning Sarah causes him to think about the comparatively one-dimensional Tina and his own needs and desires. During another walk, Sarah finds him, presents him with two fossils, and begs him to hear her story. After determining that listening to Sarah would be a kind act and a useful study of human nature, Charles agrees to meet with her. Sarah admits that Lieutenant Varguennes proposed marriage and seduced her, even though she knew he was not an honorable man. The shame that she has embraced as a result has enabled her to separate herself from a society that would not accept her, due to her common birth. Her education had awakened her to the inequities of social class and gender, and thus her status as an outcast prevents her from having to conform to conventional roles. During their conversation, Sam and Mary appear, and Sarah and Charles hide themselves. As she watches Sam and Mary embrace, Sarah turns to Charles and smiles. Charles, noticeably disconcerted at Sarahs open expression of her interest in him, abruptly leaves. While I was reading this part of the novel, I did not understand that why Sarahs attitude has changed. At the beginning she rejected Charless help and did not want to talk to him. But everything has changed in this part. In my opinion it is because of Charles. Sarah observed him and realized that he is a real gentleman who has travelled a lot all over the Europe, he has seen several and different cultures, so he is not only a knowledgeable man, but also sensitive and smart. All these reasons lead to the Sarahs claim. She needs a person who can not only help her but also understand and feel with her. In this case we can say that Sarah is innocent woman, who needs help and a considerate person, but also we may think that she only wants to exploit Charles and organize her life with his help. Charles discovers that he is in danger of losing his inheritance and title, which causes tensions with Tina. He later asks his old friend Dr. Grogan to advise him about his relationship with Sarah, who has just been thrown out of Mrs. Poulteneys home for disobeying her orders. Dr. Grogan is an intelligent, friendly man who befriends Charles. The younger man finds him to be a sympathetic listener. Dr. Grogan empathizes with Sarah but finds her behavior too outrageous to be taken seriously. He is refreshingly unconventional in his views for a Victorian although he belongs more to an earlier age that was more liberal in many ways. Dr. Grogan rightly guesses that Sarah engineered this dismissal so that Charles would come to her rescue. Dr. Grogan sympathizes with her situation but believes that Sarah wants Charles constant attention. He diagnoses her condition as a mental illness called melancholia and wants to get her institutionalized. Charles, however, chooses not to follow Grogans advice to stay away from her and meets her the next day on the Undercliff. Charles breaks off an embrace and rushes off, but not before he stumbles upon Sam and Mary who have seen them together. The two servants promise not to tell anyone of the meeting. Meanwhile, Sarah has come to depend on Charles who is himself going through a change. He is beginning to question his ages conventions and questioning himself. He urges Sarah to leave Lyme and go to Exeter where she will have more freedom to live an unconventional life. Sarah takes his advice but Charles cannot forget her. At the same time, he feels guilty for even thinking about her. He does not love Ernestina and is marrying her solely for her wealth. He thinks their relationship is nothing more than a facade. The Victorian society imposed a great deal of repressive conventions and norms on its people, especially women and the working class. Victorian women were socially conditioned to believe that their rightful place was at home with their husbands and children. A Victorian woman was expected to accept the patriarchal norm unhesitatingly. Her duty was to her husband and children. Only if she toed this social line would she be deemed a proper young Victorian lady. The institution of marriage was often a contract agreement. Money often married into a titled family as in Charles and Ernestinas case, thereby reinforcing the dominant societys power. Money and nobility were often the main criteria for a Victorian marriage. The practice of prostitution was a topic that Victorian archivists rarely touched upon. Most historians up until recently thought that the Victorian age was known for its virtuous and pure qualities yet Fowles novel reveals that even during the Age of Propriety prostitution flourished and consequently women were often victims of sexual abuse or social rejects. By giving prostitutes a mention in his novel, Fowles is attempting to be realistic about their situation. He is obviously concerned about the role of women in Victorian England and societys treatment of them. As is apparent women of all classes right from the aristocracy to the prostitutes were exploited by society which was largely patriarchal and this practice continues even today. Fowles constantly interrupts the narrative by making authorial comments with a twentieth century perspective. The narrative action digresses back and forth from the Victorian Age to the twentieth century in time. Fowles is writing a novel set in the nineteenth-century romantic literary genre but with a twentieth century perspective. Charles finds the prospect of living a life as a dutiful husband and son-in-law unappealing. He wants to have a more meaningful life, unrestricted by traditions. After that Sarah has moved to Exeter, aided by money Charles has given her, Charles tries to direct his thoughts to his engagement with Tina, but feels as if he is being trapped by her father who wants him to become his business partner. He is tempted to go to Sarah in Exeter but instead returns to Tina. The narrator provides the first of three endings here. Charles and Tina marry, along with Sam and Mary, and both couples prosper in a contrived Victorian conclusion. Immediately, however, the narrator insists that this ending is only what has taken place in Charless imagination. Charles does in fact go to Exeter to see Sarah, who seduces him. Charles discovers that she had not been intimate with the French lieutenant. After returning to his hotel, he writes to Sarah of his plans to marry her, but Sam intercepts the letter. After breaking off his engagement with Tina the next day, Charles returns to Exeter but finds that Sarah has disappeared. Charles hires private investigators to find Sarah and departs for America. While he was touring America, he receives word that Sarah has been found. He hurries back to England and finds Sarah living with the Rossettis. She has changed drastically, and Charles finds this difficult to accept. Sarah greets Charles at Gabriel Rosettis home and explains that she has been working as the painters model and secretary. Charles is shocked at how easily Sarah has fit into the scandalous Pre-Raphaelite group. After Sarah insists that she will never marry and Charles prepares to leave. When Sarah introduces him to their daughter, Lalage, however, the three embrace, suggesting that they will become a true family. It is a conventional ending, which ends happily, but there is another one ending, which is unconventional. The narrator then reappears, sets his watch back fifteen minutes, and provides the last conclusion to the story. Sarah reasserts her decision not to marry but suggests the two might remain friends and lovers. Charles rejects her offer and leaves, devastated and alone. The first element that must fade into the background is Charless love for Sarah, which has become quite evident by his actions in the novel and by the narrators statement in the first ending, Behind all his rage stood the knowledge that he loved her still. When, however, in the contemporary ending, Charles recognizes the reality of the arrangement Sarah offers him, he chooses his freedom and dignity over his love for her, recognizing that if he stayed, he would become the secret butt of this corrupt house, the starched soupirant, the pet donkey. As a result, he feels his own true superiority to her which was . . . an ability to give that was also an inability to compromise. She could give only to possess; and to possess him. Although his decision to leave tosses him metaphorically out upon the unplumbd, salt, estranging sea, his experience has enabled him to discover a firm trust in his own character and abilities. Sarahs love for Charles, another element of the first ending, is not quite as evident in the text. Sarah admits, in her own words, that she is not to be understood, a valid statement since neither Charles nor the reader is privy to her thoughts. Yet while the motivations for her behavior remain enigmatic, she ultimately cannot deny her feelings. When Charles entreats her to admit that she never had loved him, she replies, I could not say that. The reality of Sarahs love for Charles can be plausibly neglected in the second ending when Sarah realizes her wish that she had earlier expressed to Charles. She explains, I do not want to share my life. I wish to be what I am, not what a husband, however kind, however indulgent, must expect me to become in marriage. Thus Sarah gains her freedom, but her final reaction to this condition is unclear; from the narrators ironic vantage point, Sarah is too far away for him to see whether or not there are tears in her eyes. I believe that in every women there is a power, which they can use it in two ways: in a right way and in a wrong way. Not all women can discover it inside their souls, it needs capacity and ability. In a conventional ending, I think Sarah used it in a right way because everything ended happily. In the unconventional ending Sarah in my opinion used it in a wrong way because she trapped Charles and exploit him and ruined his life. If she had wanted to be with him, she would not have gone away from Exeter. I think she could wait for him and everything would be all right, but she did not do that. It explains everything: her behavior, her thoughts and her uttered words. There are women, who uses their power to do good things, to change our world and make it better. By coming together to support each others goals and dreams, women not only enhance their own lives, they empower others. The true Power of Women is that we have within us the power to change the world.

Body Image in Children and Adolescents Essay examples -- Self Esteem W

Body Image in Children and Adolescents What is body image? A two-dimensional model of body image incorporates both perceptual and emotional components. It focuses on both how we feel about the size and shape of our bodies and how accurately we perceive our body size as well. A more recent cognitive approach suggests that body image is a complex set of cognitive schema. A schema is a grouped body of knowledge. Groups of schema are readily available for important tasks such as guiding behavior, circumstantial scripts (or dialogue), and evoking the appropriate emotional, somatic, visual, and auditory responses in certain situations. The cognitive schema for body image is an organized domain of knowledge about oneself and others. Different situations evoke different schema. For example, watching a runway show or looking at a women’s magazine filled with page after page of waifs may evoke the "I’m fat" schema, while being complimented for how good your body looks in a certain dress may evoke the "I’m sexy" schema. We begin constructing schema from a young age; thus, by the time we are adults we have been through many experiences and established very elaborate schema. Such elaborate constructs are resistant to change. These schema influence our perception of the world and ourselves, our feelings, and our behaviors. Every culture around the globe stresses specific ideals for body image. In the United States and many other countries, the media plays a big role in how we view ourselves- it shows us what is "good" and what is "bad." In many ways our society infiltrates our concept of ideal body image by setting unrealistic expectations for both genders. At an early age we are instructed to pay special attention to our appearance. A... ...ertal development among male and female adolescents. Adolescence, 34(133), 69-79. Gardner, R.M., Friedman, B.N., & Jackson. (1999) Hispanic and White children’s Judgements of perceived and ideal body size in self and others. The Psychological Record, 49(4), 555-564. Wong, Y., Bennink, M.R., Wang, M., & Yamamato, S. (2000) Overconcern about thinness in 10- to 14-year old schoolgirls in Taiwan. American Dietetic Association, 100(2), 234-237. O’Dea, J. & Maloney, D. (2000) Preventing eating and body image problems in Children and adolescents using the health promoting schools framework. The Journal of School Health, 70(1), 18-21. Coller, T.G. & Neumark-Sztainer, D. (1999) Taste of food, fun, and fitness: A community-based program to teach young girls to feel better about their bodies. Journal of Nutrition and Education, 31(5), 292-293.

Tuesday, September 3, 2019

Huckleberry Finn :: Mark Twain

Journey Adventure or Other In the novel Huckleberry Finn by Mark Twain two unlikely people end up sharing fond memories. A runaway juvenile named Huckleberry Finn and a runaway slave named Jim go on an adventure that will give them everlasting memories. Traveling down the river was more than an exciting and amusing adventure for both Huck and Jim. A perfect example of Huck and Jim’s relationship is. â€Å"When we was ten foot off Tom whispered to me, and wanted to tie Jim to the tree for fun. But I said no. (Chap2 twain)† Early in the book you can see the respect Huck gives Jim though he is a runaway slave. This sign of respect no matter how minor builds for their relationship in the book. â€Å"†¦ Why ain’t this nigger put up at auction and sold?†(Chap6 twain) From early on Huck heard his father curse about and denounce slaves and surprisingly Huck did not take on the same attitude. â€Å"Jim wont ever forgit you, Huck, you’s de bes’ fren’ Jim’s ever had, en you’s de only fren’ ole Jims got now.†(Chap16 twain) At this point Jim has put his guard down and allowed him self to trust a white man and actually call him a friend. This is dramatic because Huck is plotting to turn Jim in to â€Å"bounty hunters†. â€Å"†¦ I’m a-trying to steal out of slavery†¦ Jim†¦Ã¢â‚¬  (Chap33 twain) At this point in the story Jim and Huck have developed a deep friendship and have proven how much both didn’t and how much they thought they knew about each other. Huck and Jim both have a lot to lose. Jim has his and his family’s future on the line while Huck will lose a great friend and have to go back to his abusive father. â€Å"Before night they judged it was done by a runaway nigger named Jim.†(Chap11 twain) Jim has been accused of murder and the fact that he is a runaway slave will make his punishment worst if it is not death. If Jim is caught he will lose his chance to be free and see his family. â€Å"So he said courts mustn’t interfere and separate families if they couldn’t help it, said he’d druther not take a child away from its father.

Monday, September 2, 2019

Preventing Abortion

Abortion should be prevented Why deny someone a well-deserved life? Abortion is one of the topics that cause more victims in the world, the decision to make it legal or illegal is discussed in several countries and even religious entities. I feel abortion can be prevented because of all the resources that are available today. Depriving someone the chance to live will not fix the problems you have in life, actually it will appear fixed but guilt and consequences will always be part of your life. Having an abortion is mostly a women’s decision, but some circumstances force them to make these decisions.Having an abortion can have several consequences such as depression and stress. Family members involved can have mental instability. The act of abortion is almost always accompanied by suffering. Women who practice it experience emptiness, regret and even sadness. Consciously they may find an immediate solution and a relief for that moment. The most unfortunate consequence, dependi ng on the circumstances in which the abortion was done, may be putting their life in risk and also the risk of not being able to become pregnant again.Awareness is important when having unprotect sexual relations, not only because of undesired pregnancy, but also because of getting sexually transmitted diseases. Today resources are available to protect an undesired pregnancy, including information, medications, birth control and condoms, so this way, the only type of abortion performed are those that could not be prevented, such as rape victims, saving a mother’s life or when the unborn child would have a disease, mental or physical, that would allow them to not have a healthy life.Most discussions about abortion are because of the belief that life begins at conception; however this belief does not have support of medical science or religion traditional. Before Christians did not view abortion as a murder until the conception, which their belief was that a soul enter the body at 40 to 80 days after conception. But later they started to believe that life begins at conception.There are many different points of view about abortion, for example, men and woman will see it differently, education level, marital status, religion, political etc. As a partial solution to reduce abortions, even more resources should be provided to the population. Governments should work together with schools to provide even more healthy and sex information to teenagers so undesired pregnancies would be prevented, reducing the number of abortions and social problems.The Governments should also make more programs available such as school aids, healthy care, and cash assistance that gives women the incentive to keep their children and motivate them to provide as mothers. The government needs to keep finding more ways and resources to prevent unintended pregnancies. Class requirements should be implemented and rules should be loosened to allow teenagers to familiarize themselves with the consequences of unprotected and premarital intercourse.

Sunday, September 1, 2019

Intra and Interpersonal Skills

Today I am going to introduce what I have learnt in IIC. I have several skills that would be useful for my future, such as concentrate on positives when I am in bad moods, self-disclosure and giving positive response to criticism for better communication. However, these are not the most important aspects for me. This is because I cherish more on relationships. Besides, I don't have good relationship with family members. Also, friends cannot always be with me. Therefore, love is the only thing I pursue in my entire life. However, there are lots of barriers on my love path.My lovers just left me very soon and said â€Å"you are too good for me†. I wondered if it is just simply an excuse for breaking up with me. After the Developing and Enriching Intimate Relationship lesson, I realized the reason that none of them want to stay with me and commented I am too good for them. This is because I am having obsessive love with them, giving them too much love and so pressure. This is one of the obstacles for love to the lecture notes. On the other hand, we didn’t have a mutual direction for our future. We had intimacy and passion but no commitment was involved. The first thing I have to do is self-love.This is because obsessive love only gives pressure to the other person. To have a healthy relationship, loving yourself is essential. Then, I have to plan a long-term involvement with that person. I used to have romantic loves. However, that is not I need, what I need is the consummate love. According to Sternberg’s Triangular Theory of Love, consummate love includes intimacy, passion and commitment. I will be open and honest to let my relationship grows healthy. â€Å"Learning to love doesn’t just happen if we meet the right person†. I believe if you want to have a good result, effort is necessary for it, even love.